GOAL: To redefine your relationship with food and to help you feel more comfortable in your body (weight loss, muscle gains, less bloating, happier, etc)
Bootcamp athletes receive:
-Weekly 1 hour meet-up or FaceTime call to (1) discuss successes and areas of growth from previous week and (2) explain expectations for the upcoming week
-Macro-based nutrition goals that are set based on your personal goals, food preferences, daily movement and current exercise levels
-FREE Bearfoot classes during the 6 weeks and access to digital copies of the workouts
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